what is calisthenics?

Calisthenics is the sport with performing at its heart. It offers a unique combination of dancing, singing, gymnastics and
​technical skill, developing strong, confident leaders through friendship and teamwork. 
Calisthenics inspires performers to take centre stage today, and throughout their lives.

We are:
• Uniquely Australian
• Strong and feminine
• Confident and disciplined
• Passionate and proud

We are:
• Modern and versatile
• Creative and inspiring
• Healthy and active
• Fun and welcoming
• Friendly and knowledgeable

Calisthenics helps you to:
• Feel connected “I belong”
• Feel strong and beautiful “I perform”
• Feel inspired through development and personal growth “I achieve”

Calisthenics creates strong, confident performers who enjoy taking centre stage throughout their lives.
We "#Live To Perform"!